Yes. We hold this with care. We do not share your name, email address, or other account-identifying information with Bodhi’s AI provider, and your words are never used to train AI models. Your conversations and journal entries are saved to your account and encrypted both in transit and at rest. Your stored conversations and entries are not made available to staff or shared with outside parties. If you ever choose to delete your account, your conversations and journal entries are deleted with it. You can read the full details in our Privacy Policy.

No. SEE Within is made for beginners and experienced meditators alike. Every practice is guided step by step, so you are never left wondering what to do. You do not need to empty your mind, sit in a perfect posture, or already know how to meditate. You are simply invited to breathe, to listen, and to turn inward at your own pace. 

No. The 21-step journey is designed to support your rhythm, not become another schedule to keep up with. You can move more slowly, pause when you need to, and return to a step or meditation as often as it continues to support you. Some practices may meet you differently the second or third time. The path is yours to walk. 

You can cancel anytime through the store where you started your subscription. On iPhone, go to Settings > your name > Subscriptions > SEE Within. On Android, open Google Play > your profile > Payments & subscriptions > Subscriptions > SEE Within. You will keep access until the end of your current billing period. 

In the app, navigate to settings - account, and scroll to the bottom. Tapping delete will delete your account and end your subscription in one motion.

No. SEE Within is a mindfulness companion for life change, not therapy, counseling, or medical care, and Bodhi is a reflection guide, not a therapist or clinician. What you find here can sit alongside professional care, but it is not a replacement for it. If you are struggling in ways that feel too heavy to carry alone, please reach out to a qualified professional. If you are ever in crisis, contact your local emergency services or a crisis line. Seeking that support is not a step away from this practice. It is part of caring for yourself. 

Currently, SEE Within supports four areas of life change: when a job ends or your work no longer holds your sense of purpose, when a relationship shifts through separation or divorce, when anxiety, stress, and restlessness at night linger over time, and when life moves you into a new season through aging, menopause, or retirement. Each has its own program: Work & Purpose, Relationship Shifts, Calm & Restoration, and Body & Life Changes. You choose the one that meets you where you are, and it walks with you from there. 

Everything. You have all four programs, each with a guided 21-step journey, SEE Meditation led by Dr. Ming Way, and Bodhi for conversation, reflection, and assisted journaling. You can also turn to shorter forms of care along the way, including quick resets, heart practices, quoted wisdom, restorative music, and bedtime stories. Together, they support different moments of change, whether you need a deeper journey, a brief pause, or quiet companionship at the end of the day. 

SEE Within supports iPhone, iPad, and Android phones and tablets. Your subscription and progress stay connected to your account, so you can return to your journey whenever you need it.